The speech diet

Having lived in LA for three years, I don’t even feel {like} using phrases {like} {feel like}.

Or words {like} totally, literally, awesome, amazing, freaking out, Oh My God… Just to name a few.

I made an effort to favor words {like} wonderful, lovely, good…

I was in England for a while. So it wasn’t that difficult.

So what does a Valley girl sound like? Watch this video at 2:30.


My podcast guest this coming Tuesday has a bit of Valleyspeak. I thought about sending her a mixtape of {likes} she’s dropped I’ve cut out to show my {like} for her. That doesn’t sound too {lik}able, does it?

But {you know}, we don’t know what we sound like until we do a taping, until we really listen to ourselves talk.

I’m guilty of {you know} and {hmm}. And I {know} it.

Why do we speak the way we speak?

Why do the Jimmy Kimmels speak the way they speak?

For the rest of us, we are in a rush. We are insecure when we’re put under the spotlight. We assume if we talk slower, people might think we are inarticulate. So we fill the gaps with {like} {hmm} {you know}… as if those words would make us sound smarter.

Any cure?

I went on a speech diet replacing {you know} and {hmm} with…


All I can is this: it {totally} works!


Yours truly,

PS. Stay tuned! New episode coming out tomorrow at 00:00 PST.

Stand for Something

The Internet exploded as Leonardo DiCaprio finally won the Oscar for Best Actor last night.

I watched his speech. He was as calm as a cucumber about the win. Or so it seemed. Apart from the film, he touched upon the topic on environmental protection. What a beautiful and thoughtful soul. I thought to myself. He used the stage to address an issue he deeply cares about. It is the key ingredient of a memorable speech.

Granted, you don’t have to seek after the ‘loftiness’ just for the sake of it. But you do need to ask yourself what you care about, apart from what defines you in your day job. In DiCaprio’s case, it was environment. In Blancett’s case, it was being a woman in Hollywood. In Clooney’s case, it was politics. They stand for something larger than life. And yet, what they care about is deeply grounded.

Their names worth billions of dollars in the box office. But still, they know they have a purpose, apart from acting, apart from the vertigo of fame and fortune. They haven’t forgotten who they are as a human being —

To be connected, and to touch a soul.

Picture credit: PA

Transcript of Leonardo DiCaprio’s Oscars Acceptance Speech

Thank you all so very much. Thank you to the Academy, thank you to all of you in this room. I have to congratulate the other incredible nominees this year. ‘The Revenant’ was the product of the tireless efforts of an unbelievable cast and crew. First off, to my brother in this endeavor, Mr. Tom Hardy. Tom, your talent on screen can only be surpassed by your friendship off screen… thank you for creating a transcendent cinematic experience. Thank you to everybody at Fox and New Regency…my entire team. I have to thank everyone from the very onset of my career… To my parents, none of this would be possible without you. And to my friends, I love you dearly, you know who you are.

And lastly I just want to say this: Making ‘The Revenant’ was about man’s relationship to the natural world. A world that we collectively felt in 2015 as the hottest year in recorded history. Our production needed to move to the southern tip of this planet just to be able to find snow. Climate change is real, it is happening right now. It is the most urgent threat facing our entire species, and we need to work collectively together and stop procrastinating. We need to support leaders around the world who do not speak for the big polluters, but who speak for all of humanity, for the indigenous people of the world, for the billions and billions of underprivileged people out there who would be most affected by this. For our children’s children, and for those people out there whose voices have been drowned out by the politics of greed. I thank you all for this amazing award tonight. Let us not take this planet for granted. I do not take tonight for granted. Thank you so very much.